Nap Nap… Good

June 3, 2009 at 1:21 pm | Posted in Being Random, Link-o-rama | Leave a comment

Taken from here.

Nap… Good… Go nap now…

• Increase your on-the-job alertness by 100 percent [Tell your boss. Now! Do it!]
• Sharpen your thinking so you make more accurate judgments and better decisions [Follow up point one with this point]
• Ramp up your productivity [Then slam your boss with this finishing point]
• Regenerate skin cells so you look younger [instead of spending hundreds of moolah on useless skin products, just go to sleep]
• Increase your sex drive [mmmm... honey if you have a headache, take a nap]
• Help you lose weight by altering metabolism and shifting chemicals that affect appetite [hmmm... doesn't seem to work for me]
• Reduce your risk of heart attack, stroke, irregular heartbeat, high blood pressure, and other cardiovascular problems [ doctor says I need to nap more]
• Lift your mood by bathing your brain in the neurotransmitter serotonin [ instead of arguing, lets take a nap]
• Speed up your ability to perform motor tasks, like typing, operating machinery, even swimming [never tried this before]
• Improve your accuracy—in everything [see the point on sex drive?]
• Improve the way your body processes carbs, which reduces your risk of diabetes [got to work that nap into my schedule]
• Sharpen your senses so you take in what’s important in your
environment—and screen out the 24-hour culture chatter that surrounds us [by sleeping I get to avoid people]
• Put your brain into its creative gear so you can come up with fresh ideas [good for the ad agency guys]
• Trigger a naturally occurring hormone that blocks the destructive chemicals produced by stress [stressed? take a nap]
• Boost your ability to learn something new—and, better yet, remember it [so always neap before studying, but no napping through class]
• Zap the need for drugs like caffeine and alcohol to manipulate your mood and energy level [save money, sleep more]
• Relieve migraines [yeah it works for me]
• Improve your nighttime sleep by eliminating that wired feeling and thus shutting off the brain chatter [my brain is such a chatterbox]
• Make you feel good all over [it does. it really does]

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